By Phone – set up a nutrition counseling session by phone. Stay in the comfort of your own home while discussing your current nutrition concerns and goals.

By Email – nutrition questions and setting wellness goals by email can be quite useful. This allows you to process the questions and information in your own way, on your own time. Continue to set wellness goals through email.
Please note: For some people, staying in the comfort of their own home while consulting with a nutritionist is preferable. Being able to access the kitchen for food questions, sending questions and food diaries, and setting goals via email, work the same way; and for some people even better, than an office setting.

Office Setting – For those who would prefer a face to face nutrition counseling session, please call the Cayuga Center for Healthy Living. There are a number of dietitians and nutrition programs available there.
http://www.cayugamed.org/CCHLhome.cfm

The benefits of eating a well-balanced,
healthy diet are endless.

— Michele Wilbur RD, CDN

• Has your doctor recommended a diet change?
• Do you want to lose weight?
• Are you suffering from health issues?
• Are you tired of yoyo dieting and feeling restricted from food?

There is NO "one size fits all" when it comes to diet...

Green Cuisine provides you:

• Nutrition Counseling - Finally, know you're eating right.
• Weight Loss
• Heart Health
• Digestive Issues
• Food Allergies
• Binge Eating
• Wellness Living
• Food Coaching - menus designed to fit your needs. You can eat what you want!
• Detailed Nutrient Analysis