"If what you really want to do is lose weight, I would strongly suggest seeing Michele. Weight Watchers doesn't work, LA Weightloss doesn't work. None of the "diets" work. Michele is awesome! She helped me lose the last 10 pounds that I'd been trying to get rid of for 3 years. And, she doesn't put you on a diet!

Michele works with you to create a solution that is reasonable and REAL. She won't tell you what you already know. She'll even go through your cupboards and then go shopping with you if that will help." — Tori B.

Thank you for helping Annie. She is doing everything you recommended and …she is feeling a bit better in general. Tonight she had more energy than I have seen her have in a while. So she is on the road to good health and this way of eating will keep her feeling better for life. What a gift.
— Wendy M.

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Good nutrition is the foundation of good health.

The benefits of eating a well-balanced, healthy diet are endless. Clients who have improved their diets have reported improvements in:

• Mood
• Energy Levels
• Skin
• Sleep
• Pain
• Digestion
• Menstruation
• Memory
• Allergies

There is no one size fits all when it comes to nutrition.

With all the diet information available, no wonder people get confused. My goal is to help you feel the best you can feel and help you achieve your health goals without feeling deprived.

I help make nutrition information accessible.

I help work a healthy plan into your own lifestyle; I don't give you a diet to follow. Diets are things to go on and off of. Instead, together we develop a plan that best fits into your lifestyle. I will help with meal planning, grocery shopping, and will even do private cooking classes. I provide a safe space to start working on your overall health goals. I offer support and guidance as you work towards making some life changes.

— Michele Wilbur RD, CDN

Licensed Nutritionist

Call 607-227-6993 today ...