Michele, I just want to thank you for all the help and support you have given me this summer. I have made many healthy changes and am seeing and feeling the results. You have really helped me get at the root of my previous eating habits. You do good and important work, I am so glad I found you! You have helped me more than my doctors. (have you ever considered med-school?) Also you have inspired me to cook even more healthfully at work, so what you do has far-reaching effects! — Wendy M.

I came to Michele upon entering my first year of recovery from binge eating and anorexia. I'm gratefully recovering one day at a time through the miracle of Overeaters Anonymous. Part of my journey in OA was to develop a plan of eating. Michele listened to my eating disorder history with unconditional compassion and offered great support in assisting me with a food plan. Before seeking nutritional counseling, I had trouble knowing what "normal," eating looked like. Together we came up with food options that would regulate my cravings and nourish my body. For the first time in my life I have food guidelines that I incorporate into a way of life verses a short term fad diet. Today I have learned sanity around food and body image and I feel satisfied with my plan of eating knowing that I'm getting a balanced variety of whole foods; all of which has been integral to my healing." THANK YOU MICHELE! Alannah K

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Fees

Nutrition Consultation: A one-hour consultation to answer questions and get you on the right track! This includes a full health history and recommendations for a nutrition lifestyle change.
$75.00 (A 5% is given when you book 6 sessions.)

Follow Up Consultation
$75.00

Metabolic Testing: The Body Gem Metabolic Testing measures your Resting Metabolic Rate. This is state-of-art equipment that was once only available in hospitals! It is the missing link needed for proper weight loss or muscle gain programs. This includes a 30 minute nutrition consultation.
$99.00

Balancelog Nutrition Software Program
$50.00

Michele Wilbur, RD does consulting and nutrition classes with corporate offices, small businesses, and private parties. Phone cunsults are also available. To get rates for these, please contact her at 607-227-6993.

No shows or cancellations under 24 hours of scheduled time will be charged 100% fee.
No refund policy.

— Michele Wilbur RD, CDN

Licensed Nutritionist & Personal Chef

Call 607-227-6993 today ...


Michele Wilbur, RD, CDN | Licensed Nutritionist | Ithaca, NY | 607-227-6993 | Michele@grcuisine.com
Links & resources Nutrition Counseling METABOLIC TESTING