See a SAMPLE MENU from Green Cuisine.

DOWNLOAD the FOOD/ACTIVITY LOG (PDF)

Stay tuned for information on Michele Wilbur's regional cooking classes.

Read the Green Cuisine newsletter (PDF files):

DEC06 | JAN07 | FEB07 | MAR07 | APR07 | MAY07 | JUN07 | AUG07 | SEP07

Do any of these sound familiar?

• Are you feeling run down or don't have the energy to make it through the day?
• Do you consider yourself fit, but can't lose those last 5 pounds?
• Do you want to lose fat and increase muscle?
• Do you find yourself ordering out or skipping meals?
• Are you having heartburn, excessive gas, or other digestive problems?
• Are you experiencing headaches, fatigue, or depression?
• Are you carrying around extra weight or has your doctor recommended you change your diet for health reasons?
• Do you get home from work tired and don't take the time to make yourself a healthy dinner?
• Do you think you have a slow metabolism?

Green Cuisine provides you:

• Nutrition Counseling - Finally, know you're eating right.
• Weight Loss, Heart Health, digestive issues, food allergies, wellness living
• Metabolic Testing - How many calories do YOU need for optimum health?
• Menus designed to fit your needs - You can eat what you want!
• Meals prepared in your home - Delicious and nutritious!
• Grocery Shopping with only the freshest ingredients
• Nutrient analysis
  

Call 607-227-6993 today ...